“Don’t forget to be grateful” said a mentor of mine just days ago. Now, I find these thoughts swirling around with a mess of stress.
But granted, have we all not become some focused in our corner of the world, that we momentarily forget what riches we have? We can quickly move through life, from one transition to another, or one requirement/to-do list/ or task.
Yet, if we forget to pause and find gratitude for whatever blessings have arisen in those moments, we are missing out. Plus, this is not just conventional wisdom, but also has been documented in recent studies.
So, what are your grateful for in this moment?
For me, its my most important mentor- my amazingly compassionate and giving father. I am so grateful for him and all he does for me.