Choosing Happiness

I choose to be happy in this moment.
Breathing in, I crave light & peace.
Breathing out, I let go of all the negative, even for these minutes.

I choose to be happy in this moment.
I connect to my heart, my soul, my deeper self.
The self that can recognize this moment.
Bringing mindfulness to the here & now.

I choose to be happy in this moment.
To know that I am loved.
To know that I am held.
To know that my inner self is more than just my troubles.

For I am grateful for these minutes.
The ones that pull me back to my true self and remind me that this is all temporary.
And if in the small moments of the day, I can reconnect with my higher self, I can feel that peace.
Choosing mindfulness, I can choose peace.

 

 

 

© katesaysyes

 

 

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